Wednesday, June 19, 2013

Summer Farm Share, Week 1

You thought I had disappeared, I know. But, nope! The Honest Chef is simply reincarnated with a new concept going forward. Here's the new deal: I will cook most days each week, like I normally do, and each week tell you what happened, honestly. What I made, what went well, and what didn't. I will also take honest photographs; i.e. my food will look normal, and your food will look like my food because a) I only have an iPhone camera and I am not a photographer or food stylist, b) even if I was, the food would be cold by the time I styled it and no one would appreciate their food getting cold trying to replicate that, and c) I don't own white plates, which I now see is a prerequisite to any food picture being totally beautiful and appetizing. So here you have it, your new Honest Chef!

The blog concept will restart with something I am very excited about: a FARM SHARE (or Community Supported Agriculture -- or, you pay the farm up front, they give you fresh produce from the farm every week once stuff starts growing). This year, Noah and I combined efforts with Santa Claus to purchase a Summer Season share of vegetables from Siena Farms. I was SUPER excited for this, and frankly, I spend a considerable portion of my week planning what to do with this week's allotment and wondering what we'll get in the next one. So each week I'll show you what we got from the farm, and how we used it, while detailing a few of the recipes, successes and mishaps with these ingredients along the way. The cool and also sometimes not so cool thing about a farm share is: you get what you get. That box might contain something you have never tried (green garlic, awesome!) or something you truly hate (cilantro, yuck!), but there are two rules I am trying to follow, and hopefully, you will help keep me honest: 1. Try everything in the box, and 2. Use everything in the box (don't waste it or let it rot).

Greens of all shapes and sizes!

So, what did we get this week?

GREENS. Lots and lots of different types of greens. And even what wasn't greens, was green.

1 bag arugula, 1 bag mixed greens, 1 bag braising greens, 1 head red (but mostly green) lettuce, 1 bunch broccoli rabe, 1 bunch scallions, cilantro (seriously?), 1 bag spinach, and 2 stalks of green garlic.

So needless to say many people were laughing at me because I "would be eating salad for every meal!!LOlol." Well, you know what? Haters 'gonna hate. I, however, was psyched to meet the challenge. I had never even heard of green garlic, and I wasn't sure how I'd use all the greens in different ways, but I couldn't wait to get started.

Meal 1: Grilled Pizza with Mesclun Salad
Items used: braising greens, green garlic, half of mesclun salad

Braising greens, green garlic
After a small amount of panicking I realized that greens have one property in common: they shrink when they're cooked. So although it looked like I had massive amounts, each would probably shrink down to a serving size or two. Now, this is a great way to use practically anything -- throw it on a pizza. Friday was such a nice day that I decided to make grilled pizza, which seemed easy from reading about it in my latest issue of Food Network Magazine. I also had eaten a delicious white pizza with sauteed greens down in Philadelphia at Stella once, so I thought, I can make something like that. Here's what I did.

Greens going in!
And done (a lot smaller!).
First, I sauteed the braising greens, which, from what I could tell, were a combination of mini kale, mini collard greens, etc. Probably I technically should have braised them, but whatever. I had two pieces of bacon in the freezer, so I thawed those and cut them into bite sized pieces. I threw them in a BIG frying pan, in order to hold all the greens later), and waited for them to cook down. Just in case you were wondering, you do not need any extra oil or butter in the pan when you cook bacon (have I done this? yes). Once the bacon was turning brown, I added a clove of minced garlic and let it cook for 15 seconds before dumping all the greens into the pan. I then used a pair of tongs to move the greens around, because as they heat, they shrink. So, move the heated ones to the top, and the raw ones to the bottom near the heat. Then I let them cook down as much as possible, so they would be nice and tender when I put them on the pizza. The only weird thing that happened was that the bacon turned purple from some of the greens' stems. Oh well. Everyone likes bacon, no matter what color it is.
Green garlic, ooo

G.garlic and B.greens, ready
Meanwhile, I had the green garlic. The nice little newsletter that comes along with the Farm Share said "use like you would a leek." Ok. Well, I chopped it up in 1/2 inch thick rings like I would a leek. But I didn't soak the pieces in water like I would a leek (to get the sand out) because these seemed to be pretty clean. (Luckily, they did not only seem clean, they were clean). I took these and put them in a small frying pan with a little olive oil on medium-low heat, and let them cook down until a little brown and soft. OH MY GOSH was it delicious! It was reminiscent of garlic, but was nutty and not nearly as strong. Just delicious. I hope they give me some more of that next week.
Now to assemble the pizza. I rolled out the pizza dough in an oblong shape so it would fit all the way across my grill. I heated the grill up high, and then brushed olive oil on one side of the dough. I put the dough on the grill olive oil side down, and waited 5 minutes (grill uncovered). Once there were good grill marks and brown edges, I brushed the side facing up with olive oil, and flipped it over. Worked like a charm. I waited five minutes again, and then took the dough inside to put the toppings on it. I spread the green garlic pieces and the greens and bacon evenly over the dough, and then added parmesan cheese, shredded mozzarella and a few left over little balls of mozzarella, cut in half. Then put a little salt and pepper. Then back on the grill, (cover closed this time) for about 8 minutes (just until your cheese melts). Dude, it was delicious. I would make this every day if Noah would let me. And of course, we had a side salad of mesclun greens with balsamic vinaigrette.

The final pizza.
Meal 2: Summer Pasta Dish
Items used: spinach, arugula

Prosciutto, spinach, onions, tomatoes
Ok, so you've seen my entry before on making pasta dishes out of any number of ingredients with just one tip: save the pasta water. Refresh your memory here. That's what I did for Meal #2, made a pasta dish with spinach, tomatoes, caramelized onions, pine nuts, and arugula. I cooked down the spinach by putting a little garlic and olive oil in a frying pan and heating it up, then adding the spinach on top and flipping it around like I did with the braising greens above. I did however, need the extra step of draining the spinach, because fresh spinach retains a ton of water once it's cooked. A ton; and no one likes watery pasta. So put that cooked spinach in a towel (once it's cool! I did slightly burn myself trying to do this with spinach that was still too hot. I put it down after that and waited -- always working on my patience), and twist it over the sink until you can't get anymore water out (or until your hands get too tired to twist anymore). Then chop it up and add it to your pasta. I also added arugula. It wilts very easily, so you can always add it right at the last step. Just stirred it into the hot pasta with the cheese and the pasta water. Worked like a charm.


Meal 3: Sauteed Haddock with Quinoa and Broccoli Rabe
Arugula and non-sprouty broccoli rabe
Items used: broccoli rabe and arugula

If you've ever had broccoli rabe, you are probably thinking, "Well, that doesn't look anything like the broccoli rabe I have seen. Where are those parts that look like broccoli?" I had no idea about this either, but that nice little Farm Share newsletter informed me that these are intentionally picked before "flowering" because the rabe is more tender and delicious that way. Whatever you say Siena Farms!

Rabe cooking
So, I did a little research on how to cook this since I never had. Most internet cooking whizzes said to boil (or blanch) first to remove the bitterness. Ok, so I did that. I boiled it for about three minutes until the leaves wilted and it started to change from bright green to darker green. That may have been too long, but broccoli rabe is resilient. So I then drained it and ran it under cold water to stop the cooking. Then I heated up some sliced garlic in olive oil for a few minutes until it started to brown, and threw in the boiled rabe as whizzes recommended. Errrr... didn't work as I planned. There was a lot of water left in those leaves, not just from the boiling, but I think also from the rabe itself. It didn't really saute, it sort of just continued to steam, now with garlic floating around it. I added salt. Noah loved it. I thought it was gross, but not necessarily because of the flawed cooking method (it still wasn't too mushy unlike it's more familiar cousin would be). I think I just don't like broccoli rabe - it just is too bitter for me, even after the boil. Oh well. It did not go to waste!

Arugula stirred in
I also added arugula to the quinoa I was making: just added it in after the quinoa had fully cooked, stirring it around to make it wilt, like I did in the pasta dish above.

Sauteed haddock, arugula quinoa, and rabe
And the fish? This is easy and once you have eaten it you'll use this for fish all the time. I learned this in my "Fish Without Fear Class." Freaking amazing. Ready? Heat a small pat of butter and a little olive oil in a frying pan (enough to cover the bottom). Take fish (something white (haddock, cod, etc. works well). Sprinkle with salt and pepper liberally on both sides. Then coat with flour. Then (THIS IS THE SECRET) smack that fish with your hands (over a sink if you don't have a Noah that cleans up all your kitchen experiments for you -- thanks love!) so that all the excess flour is off of it, and there is just a thin coating. Then pop the fish into the pan. Let it cook until the underside is brown (3-4 mins), flip once (use two spatulas, it is easier), and let the other side brown, take it out. Sprinkle with a bit more salt, pepper, and lemon, and viola! Best fish ever, and also awesomely, easiest fish ever.

Meal 4: Lunch salad
Items used: arugula (there was a lot of it, ok?).
Just added it to some nice leftover corn salad from my mother-in-law and some spare grape tomatoes. Almost used up!

Meal 5: Chicken Caesar Salad
Items used: red lettuce, other half of mesclun salad

Ok, so I did still have a lot of lettuce to use. Luckily I've found one "salad meal" that Noah will always eat, and that is a big Chicken Caesar Salad. This one is delicious (p.s. you must like garlic).

This is very simple to make, and you can use any kind of chicken. Lots of people grab a rotisserie from the store, but I like to just bake up some boneless skinless breasts -- turn on the oven at 350, drizzle olive oil, and salt and pepper, and maybe some other herbs, and cook until it's done (like 20 mins). Then I shred it. This time, to be honest, I forgot to take the chicken out of the freezer, so I just threw that sucker into the oven with the above-mentioned seasonings, and just kept rotating it and cutting it up until it cooked through. Not ideal, but if you're gonna end up chopping it up and covering it with dressing anyway, no one will even notice. It's the garlicky Caesar dressing that makes all the difference. My mom passed down this recipe to me. Just warning you though, no one is gonna want to kiss you for a long while after you eat this (did I mention it is garlicky?)

Caesar Dressing:
3 oz cream cheese (you can, and she would, use reduced fat)
1 clove of garlic, minced
1 Tbsp dijon mustard
1 Tbsp Worcestershire sauce
1 and 1/2 tsp anchovy paste (this stuff is worth keeping in your fridge)
1/4 cup skim milk
Salt and pepper (use a pinch and taste it. add more if you like)


Dump everything in a blender. Turn blender on and blend it up! This will make enough for a big batch of salad, from two heads of lettuce, or incidentally, from half a bag of mixed greens and a head of red lettuce. Toss the dressing with everything, the chicken, lettuce, croutons and parmesan cheese if you have it (I even snuck some tomatoes in there). I usually do half of the dressing first, toss it around to see how much more I need, and then add. Turns out, this recipe works a lot better with the traditional romaine lettuce. The red lettuce got soggy after a while, but hey -- I had to use up these greens! (touche salad-mockers).

I decided to save the scallions to make Udon Noodle Stir-fry on Thursday night, with whatever other veggies that came in the next batch that would go well in a stir-fry. In order to preserve the scallions the whole week, I placed them with the roots down in a glass of water. This keeps them from wilting, which they will do after a few days. (You can actually regrow scallions this way (cut the usable parts off but keep the roots in water and they will grow new shoots), but I never have enough patience for this.) I am also saving the left over arugula (please don't give me more!), which lasts a pretty long time, for a nice beet salad I'm making for my sister-in-law's birthday.

So, Farm Share Week 1 = awesome!

Rules followed: 1. Try everything? Fail. Cilantro is disgusting and I refuse to eat it (why? see here).
2. Use everything? Success! I gave the cilantro to my mother-in-law so even my herb-enemy was not wasted.

Wednesday, September 19, 2012

The Beast: Mastering Risotto



Ah, fall is here! Even if it isn't technically autumn by the calendar, the chilly nights here in New England say otherwise. I am so happy to be back living in Massachusetts, especially as the new season approaches. And fall means a whole new batch of recipes.

As it gets colder, everyone on earth wants things that are warm, hearty, and, well, "fall-y." Risotto fits that bill in more ways than one, especially because you can design it with whatever fall ingredients you like. Today, I'll be talking about how to make Butternut Squash and Sage Risotto -- but more generally, how to make risotto. It took me many months to learn how to make it well, and at least a few of those months were wasted on discovering basic risotto tricks that aren't in any recipes for risotto. If you've ever tried to make risotto, you know that though the cooking time on a recipe says "40 minutes" it often takes, oh, 3 hours. Or the rice scorches. Or it never swells up. Well I am here to show you a fool-proof way to make risotto, with delicious fall touches.

Butternut Squash and Sage Risotto
4-6 starter portions

1 Tbsp of olive oil
1 1/2 cups of arborio rice (must have, don't use another kind)
1/2 cup of white wine
6 cups of chicken broth (you can use vegetable broth if you want, too)
1 small onion, chopped small
1 butternut squash, peeled, and chopped into 1/2 inch pieces 
2 Tbsp of brown sugar
6 leaves of sage (about) chopped very small
3/4 cup of grated Parmesan cheese
Salt and Pepper to your taste

The first thing you want to do is roast the butternut squash, because it takes a while, and it can be a pain in the butt to peel. But it's worth it. Whenever I buy the precut stuff, it tastes grainy. Maybe you can find one that doesn't, but I would say just buy a whole squash and when you pick one, try to get one that is as "log" looking as possible -- the smaller the bottom bump the better. This will help you when peeling it, since peelers have a hard time negotiating a big curve. Here, on the right, is what the squash should look like after being peeled and chopped.

Preheat the oven to 400 degrees. Sprinkle the squash with a little olive oil and salt and pepper, and put it onto a cookie sheet that has been sprayed with non-stick spray. Keep the squash in one layer, and pop into the oven.

Next, put all the chicken broth in a pot on a stove, and put it on low heat, so it just simmers there. Have a ladle handy because you will need to ladle this broth into the rice in a minute. 

Next, heat the 1 Tbsp of olive oil in a large sauce pan on medium-low heat. What kind of pan you ask? Yes, a sauce pan. Does this matter? YES. It turns out that cooking risotto in a deep skillet or any other shape of pot will not work. It doesn't allow the rice to absorb the moisture from the broth the right way. Use a pot like this one to the left.

Once the oil is hot, add in the onion and a bit of salt. Cook for about 2 minutes until you can start to smell it tasting delicious. Then add the rice, and stir it around. Toast it up for another two minutes, and then add the wine. Stir the rice and wine around. The rice will quickly absorb the wine in about a minute. When it does, add two ladles full of chicken broth to the rice. Stir it. Wait a minute or two. Stir again.  I know everyone says risotto is so labor-intensive because you have to keep stirring. Well guess what - if you stir it constantly, it never gets done! So stir every 2 minutes or so, keeping an eye on it. Whenever the broth you put in is absorbed, add some more, 1-2 ladlefuls at a time. You will need to keep doing this for about 30-40 minutes.
I promise it won't be more than an hour!

In the meantime, you can chop up the sage, shred the cheese, and flip the butternut squash that's roasting in the oven. When the butternut squash is cooked through and soft (try a piece, should be around 25 minutes), take it out and just let it sit until the risotto is done. It's ok if it cools off a bit.

After your risotto has gotten to be noticeably bigger in the pot than when you started, try tasting a small spoonful. The texture of rice you want is: not crunchy, but tender, so you can tell you are eating rice and not oatmeal (not super squishy). Keep trying spoonfuls until you get the right texture (don't worry about the taste yet).


Once you have the right texture, let the rest of the liquid absorb (if the risotto is still watery when you taste it), so it looks nice and creamy. Turn the heat down as low as possible. Add the butternut squash to the rice along with some salt and pepper. Stir that around so that the butternut squash breaks up a little and tinges the rice orange. Then add the sage and the cheese (a handful at a time), and the brown sugar, and stir until well combined. Taste it, and add salt and pepper (and brown sugar if it needs to be a little sweeter) until it gets to the taste you like.


And there you have it, a perfect risotto for fall - in an hour or less! Risotto might seem like a beast, but after a few tries at this, you will be making it on a whim!






Sunday, March 25, 2012

Fancy fish for the not-so-fancy



Cooking fish was not one of my favorite things to do. It never came out how I wanted it to. So I avoided it. I would always order fish at restaurants instead. I could never get my own fish to taste like it did at those places. I figured they had some special chef secrets about fish that I would never know -- and I was partially right-- there are secrets! And my lovely husband got me a ticket to a cooking class all about fish, so that I (and/or he) could finally enjoy fish at home, and now that I have tried and tested what I learned, I am going to share those secrets with you! Today, I'm going to talk about Fish "En Papillote." Oooo, sounds fancy right? It looks fancy and tastes fancy, but it's so easy to do! It literally means "in a package," which is made out of foil or parchment paper in this case (I use the paper in the pictures, but no worries if you only have foil, it will actually be easier to fold).

This is all about the prep work; the fish cooks in 12 minutes flat, so all the work is on the front end. There are three pieces to the dish: 1) the fish 2) the vegetables and 3) the pesto. You have a lot of flexibility to what you put in the recipe, so you can make lots of different variations and not get bored. I'll give you a sample of what I made, and you can feel free to change it up.

Cod (or haddock, or halibut, or even salmon) En Papillote


4 5-oz pieces of fish
a few small potatoes, sliced thinly (about 1/8 of an inch)
half an onion, also cut 1/8 of an inch
a dozen brussels sprouts (or zucchini, or asparagus), cut in quarters
Olive oil
Salt and Pepper to your taste

and for the pesto
1 bunch of parsley (take all the stems out if you can)
1 clove of garlic
1 handful of any kind of nuts you like (i used walnuts)
Olive oil
Salt and Pepper to your taste

For the pesto, just whirr all those ingredients, except the oil, together in a food processor until they are all mixed and chopped up a bit (I suggest chopping the garlic clove into a few pieces first or you'll get big chunks.) A few pulses will to the trick. Then put the switch to on (so it automatically goes without you having to hold it), and add a little olive oil drizzle into the top while the machine is running. Once the mixture holds together like a paste, stop the whirring! And taste it, to make sure it tastes good. The garlic will be a little strong at this point because it is raw, but after it is cooked on the fish it will taste great. Set this aside.

And now for the fish - and the tricks! The first thing you want to do is make sure your fish pieces are all about the same size, because that way they will cook at the same rate. I know what you are thinking, one part of the fish is way skinnier because it has the tail end, which is always small. Not to worry! Just fold this part under the rest of a piece of fish to mimic the thickness of the other pieces. It definitely works (I was skeptical too). Put salt and pepper on your fish filets, and let them rest for a few minutes while you prepare the veggies.

The vegetables can simply be whatever you like to eat and whatever you think will go with your fish. However, there are a few rules: 1. they must be thinly sliced and 2. they must be something that is not too easy to overcook (ie, snow peas) because they will be steaming for 12 minutes or so. Snap peas might be ok, but the thin snow ones will get soggy. I have used: cherry tomatoes sliced in half, zucchini, onions, potatoes, brussels sprouts, and broccoli and all have been successful, so if you like any of those, go for it.

Once you cut the veggies, toss them in a bowl with a few tablespoons (2-3) of olive oil and salt and pepper to your taste.

Now you are ready for the assembly!

Step 1: Cut your parchment paper or foil into the shape of a very big heart. Do this by the "valentine method" of folding the paper over in half, and cutting a half heart into it (a moon will work too). You will want to err on the side of BIG, because too small of a heart and you won't be able to fit the fish in there.

Step 2: open the heart with the folded side facing away from you, and lay a few vegetables on the half of the heart that is on the countertop (toward the big end, not the pointy end). Place one fish fillet on top of the veggies, and then top that with some of your pesto (1 tbsp or so). Like so...


Step 3: Now comes the crafty part. Fold the heart back over so it is in half like it was when you cut it (or just let it drop back down on top of the fish if you've been holding that half up while you were assembling it) and begin crimping the paper from the pointy bottom end of the heart. Fold the parchment over itself a little, then fold that part a little over the next piece, creasing with your finger as you go. You want to make sure you create a seal, so as long as you are able to join the two sides together, you don't have to worry about it being too big or wonky looking. That is the fun of it. See below:


Step 4: Put all the "papillotes" onto a baking sheet and bake at 400 degrees for exactly 12 minutes. Make sure you put a timer on.

Step 5: Take out of the oven and serve, exactly as is, in the pouch. It is really fun to open and eat out of, and makes clean up a lot easier.

Go now into the world of well-cooked fish; you will be so excited once you try this and realize how easy and delicious it is. Restaurant quality at home -- finally!

Saturday, September 24, 2011

Cinnamon Applesauce


Fall is here! And so is my new blog look. I have been doing a lot of behind the scenes work lately, so here's to a new season and a "new and improved" blog. Today I have a simple but delicious recipe for you for applesauce. My husband and I made our annual trek to Linvilla Orchards and gathered up as many apples as we could carry (well, actually twice as much as that since our apple wagon tipped over onto the concrete and we had to start over.) I love apples on their own, and in pies and crisps of course. But this year I wanted something new. I've made this applesauce a few times with my own tweaks that I'll share with you, and I think you'll agree that it really tastes just like apple pie, without the crust calories or fat (a bonus really, since I'd eat this whether it was good for me or not). You can even put a little whipped cream on it like I do -- especially when it's still warm.

Here it is:

Cinnamon Applesauce

10 Apples, a variety of kinds that you like (I used macoun, red delicious and golden delicious), peeled, and chopped into 1-inchish cubes
1 cup water
1/3 cup of brown sugar
1/2 tsp of vanilla
1/2 tsp of cinnamon
a pinch of nutmeg
lemon juice (if desired)


Get a big sauce pot and throw in the apples. Add the water, the brown sugar, and the vanilla, and stir it up so the brown sugar is well blended throughout. Turn the heat on to high, but leave the cover off, and stir occasionally while you are waiting for it to boil. Once it has begun to boil, turn the heat down to medium low, and put the cover on. Keep it on for 20-25 minutes, and by then the apples should be soft (like you could mash them with a fork if you wanted to... or you could actually do this with one piece just to be sure). Then take the cover off, and crank the heat to high, letting all the water boil off. You might not want to leave this alone for too long, or the apples could get scorched (yep, happened here). It doesn't take long. Turn off the pot and remove from heat once the water is gone.

Once this is done, you can go for the super easy route, or the hands on route. I take the apples, put them in the food processor, and grind them up to the consistency I want (not more than 7 seconds with the blade on). Some people like it more chunky, in which case, just pulse it until you see what you like. If you don't have a food processor, that's ok! Just mash them with a fork, or a potato masher, or whatever you have on hand.

Put the mashed apples in a big bowl, and stir in the cinnamon and nutmeg, and a squeeze of lemon juice if you like that. Stir to incorporate, and you're all done! Just let it cool (it will be very very hot and I would not recommend eating it for at least an hour--by then it will be warm). Let it reach room temperature before putting it into the fridge to chill all the way. It will keep for 3 days in the fridge, but honestly, it probably won't last that long, because it is so delicious! But the good news is, you can always make it again pretty easily.

Happy fall everyone!

Friday, July 22, 2011

Tea


Hello everyone! I know you are probably upset with me for not posting frequently enough, and I apologize. I promise some yummy summer dishes coming soon. In the meantime, I thought I would enlighten you with some tea knowledge. Though right now it is 102 degrees out, on many not-so-sweltering summer days I like to go to tea with my mom, or anyone else who is willing. I love tea in all seasons. But whenever I go out and order a pot of tea I end up feeling really irritated because the tea thrown in the pot which makes it over-brew and taste bad after a few minutes. This happens so frequently (even in tea specialty places) that I got up the guts to ask Harold McGee about it in the New York Times.

Here's the exchange:
Q.

I was wondering why restaurants seem to think it is a good idea to leave tea leaves/bags in their tea for long periods of time after brewing is finished. I was taught that the tea should be removed from the water after its optimal brewing time (four to five minutes usually) so that the tea doesn’t get overly strong and bitter. This preserves the taste of tea, and doesn’t ruin what’s left in the pot for the second cup. However, almost every time I go to a restaurant and order a pot, the leaves are dumped in there, or the bag is solidly wound around the lid so I can’t get it out, which means I get one really good cup, and the rest I can’t even drink. Why is this the norm? Am I just in the wrong?

A.

You’re right, the longer you leave tea leaves in the tea after optimal brewing, the more bitter and tannic it gets. What you describe is unfortunately common brewing malpractice.


YES! I knew it! So please, don't do this to yourself at home; I promise a much tastier tea for you! Maybe restaurants will soon follow our lead.

Thursday, March 17, 2011

Chicken Pot Pie, Simplified


Well, promises, promises. I know I promised I'd post more this year... and now it's been over two months! I guess I underestimated this working full time and going to school thing. Oh well. But I am still cooking! And finally, I remembered to take some pictures of what I made.

Today it's a variation on chicken pot pie. Usually, making chicken pot pie is the biggest hassle in the world. You have to make the crusts, then you have to make the roux that binds everything together... not only is it a lot of time, but it's a lot of butter and other stuff that's not that great for you. So, to lighten it up and make it a weeknight dish, I make chicken cobbler. I got the base recipe from Mark Bittman at the New York Times. I basically vary the ingredients depending on what I have available for veggies and proteins, and so far it's worked with everything. I especially like parsnips in it!

Chicken Cobbler


For contents:

A few tablespoons of olive oil
1 onion, chopped into longer strips (see The Great Pasta Dish (Jan '10) for cutting tips)
2 cups quartered button mushrooms
1 1/2 cups chicken broth
1 tsp of dried rosemary (or one fresh sprig
4-5 diced red bliss potatoes
2 medium carrots, cut into coins
2 boneless chicken breasts, cut into bite size pieces
1 cup frozen peas
2 tablespoons cornstarch

For topping:

1 cup flour
3/4 teaspoon baking powder
1/8 teaspoon baking soda
1/4 teaspoon salt
2 to 3 tablespoons unsalted butter, cut into bits
1 egg
1/2 cup buttermilk (Note: I never have buttermilk, and it is unnecessary to buy it for this recipe. Just warm a little milk in the microwave so it gets lukewarm. Then add a teaspoon of vinegar, stir it and wait five minutes. It will get chunky, and that's what you want.)

The trick to this recipe is just fortitude! It may look strange at certain points, but trust yourself! (And check with the pictures, too, if that helps.)

Preheat your oven to 400 degrees. Take a deep skillet (a lot of ingredients are going in there) and put a few tablespoons of olive oil in; set heat on medium. Add the onion, sprinkle with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes. Then add mushrooms and cook until liquid has released and evaporated, about 8 to 10 minutes.

Add chicken broth and rosemary; bring to a boil, and let bubble for a minute or two, then add carrots, potatoes, and chicken and reduce heat so it simmers. This is the part where it looks wrong, but is actually right. (See photo below)I always wonder if the chicken will ever get cooked like that, but it does.


Cook until carrots are almost tender and chicken is cooked through, 8 to 10 minutes. Add more salt and pepper, then add peas and cook for about 30 seconds until the peas turn a bright green. Then just take a little of the broth (a few tablespoons), and whisk it with the cornstarch in a separate dish. Cornstarch is a thickener, and it stands in for the roux that usually is made. (This is also what ooblek is made of, if anyone cares to know). This is what will make your ingredients come together into a cobbler instead of a soup, which is what they probably look like now. Take that mixture of cornstarch and water, and add it back into your skillet. Mix it around for a few seconds until you can see it start to thicken, like so:


Then put the contents of the skillet into a casserole dish, and let it sit while you make the topping.

Put flour in a food processor with the baking powder, baking soda and salt. Add butter and process until mixture resembles small balls; don't grind it into thin air! The point is that the butter needs to be distributed throughout the mixture, but not disintegrated. Then,transfer mixture to a bowl and mix in "buttermilk" and egg until it just comes together; it should be sticky, and look pretty gross, like so:


In fact, when I looked back at these pictures, I said to myself, ew, what is that a picture of!? And then I remembered. So don't worry, it will come out delicious. Drop spoonfuls of the goopy batter on top of vegetables and chicken and smooth with a knife, covering as much surface area as possible but leaving a few gaps for steam to escape. Bake for 35 to 45 minutes until golden on top and bubbly underneath. Scoop out into bowls (better this way, so it doesn't run all over your plate) and you're ready to eat!

This is a great dish for those April Shower days, (or April Snow days like my hometown is getting tomorrow), and it's super flexible, so you can add your own personal touch to it, depending on what veggies you like.

Enjoy!

Sunday, January 23, 2011

Simple Salmon


Hello everyone. Sorry it has been so long since I've posted. Things have been a little crazy around here between the holidays and unexpected hospital visits, the blog was put on the back burner (hardy har). But today marks the start of a new year for the Honest Chef; I hope to keep up with my posts.

My husband and I have decided that this year we are going to have vegetarian one night a week, and fish another night of the week, so I had to pull out some new recipes. Fish is something that I used to hate making; I actually once caused my best friend to choke on a piece of fish because I encrusted it in about an inch of Montreal Chicken Seasoning (don't even ask why I'd be using chicken seasoning on fish). But I learned that fish doesn't really need much to make its flavor come out. The recipe I'm about to show you is super simple, and very tasty. My mom would cook this a few times a month when I was growing up and I always loved it; especially the part where she would open the foil pouch and unleash the delicious aroma. The clean up is also super easy since you can just toss the foil in the trash! It's a great weeknight dish, and you can do this with a lot of different fish (if you prefer swordfish that works, as well as other thick fish; don't try a thin white fish though).

Simple Salmon in Foil

1 large filet of salmon, or several smaller cuts of the filet
1 large clove of garlic, minced
1 tsp of dill (dried) [if you want to use fresh, use about half of that)
Juice of half a lemon
1 1/2-2 Tbsp of olive oil
1/2 tsp salt
1/2 tsp of pepper
(reserve the other half of the lemon for serving)
1 large sheet of tin foil

Preheat the oven to 350. Mix together the garlic, dill lemon juice, olive oil and salt and pepper in a small bowel (use a whisk to incorporate everything well). Take a cookie sheet and put your large sheet of tin foil on top of it. Spray the foil with Pam, or drizzle some olive oil in the center, and lay the salmon skin side down on it. Pour the oil/garlic/dill/lemon mixture you previously made over the top, and spread around the entire top of the fish.


You want to let it sit in this marinade for at least five minutes, so that the fish can soak up some of the flavor. (I usually start making the rice or other side dish while it is sitting). After 5 minutes, wrap up the foil over the salmon, leaving a little space between the top of the foil and the salmon, so it has room to steam and breathe (see below).


Place the sheet into the oven in on the middle rack. The time it takes to cook your salmon has to do with the thickness of it. Typically it will take about 15-20 minutes to cook the filet, but there is a simple way to test if the fish is done... by checking on it with the fork test. When fish is done, it will "flake easily with a fork." I have seen this phrase a thousand times in cookbooks, and it seems confusing. It's actually not though. Open the fish up, and take a fork to the thickest part of the fish. Poke it in, and turn the fork; if it flakes up and the color is even, it's ready!


You'll want to check it first at about 10 minutes, then every five minutes afterward to make sure that it doesn't overcook, which can be less than tasty. Once you're satisfied with the doneness, just open up the foil, cut with a knife into portions, and serve!

I hope you try this at home so you can see how easy, and how delicious fish can be. And with such a quick clean up, maybe it will become your own resolution to eat more fish!